Brain Upgrader: Brain Training Workbook

by Angela Evans

Overview

Brain Upgrader is your science-backed guide to unlocking focus, energy, and resilience. Through simple brain-based tools like the Brain Energy Zones and the 50/10 Rule, you'll learn how to work smarter, recharge faster, and stay motivated without burnout. Perfect for professionals, students, and anyone ready to rebuild their mental puzzle pieces, this book turns neuroscience into practical daily habits that transform how you think, work, and live.

Product Details

ISBN-13:	9798260339633
Publisher:	Barnes & Noble Press
Publication date:	11/09/2025
Pages:	90
Product dimensions:	8.50(w) x 11.00(h) x 0.19(d)

About the Author

Angela Evans is a Certified Neuroscience Coach, marketing strategist, and stroke survivor who turned adversity into purpose. After being diagnosed with Chiari malformation and later surviving a life-altering stroke, Angela discovered the transformative power of brain training and neuroplasticity.

Her recovery journey—fueled by science, faith, and grit—ignited a passion to help others unlock their brain’s full potential. Blending her expertise in marketing with neuroscience, Angela equips entrepreneurs, leaders, and everyday professionals to perform at their peak—mentally, emotionally, and creatively.

Whether it’s rewiring habits, sustaining focus, or navigating life’s curveballs, she teaches brain-based strategies that last.

Angela is also the founder of Extra Hands, a consulting brand built on clarity, strategy, and neuroscience. Known for her relatable story, humor, and practical tools, she makes brain science not just accessible—but life-changing.