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Break Bad Habits: From Addiction to Freedom: A Journey of Self-Discovery

By Logan Brooks
eBook
$2.99
By Logan Brooks
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In "Break Bad Habits," you'll discover a proven, step-by-step guide to identifying, challenging, and replacing destructive patterns with positive, empowering ones. Through a combination of scientific research, real-life examples, and practical exercises, this book will show you how to recognize the underlying causes of your bad habits, build self-awareness and self-compassion, and develop a growth mindset to rewire your brain for success.

You'll learn how to create a personalized plan to b...

Categories

Self-Help & RelationshipsPersonal GrowthSelf-Improvement