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Breaking Hunger: The Hidden Forces Controlling Your Appetite

By Ben Alilin
eBook
$5.99
By Ben Alilin
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For decades, weight loss advice has centered on the tired mantra: eat less, move more. However, if it were really that simple, why are so many still struggling? The truth is weight loss isn't just about willpower—it's about biology. In "Breaking Hunger," Dr. Ben D. Alilin—a physician, metabolic health expert, and bestselling author of "Breaking Point"—reveals the hidden forces driving food cravings, overeating, and weight loss resistance. The real problem isn't a lack of discipline—it's a h...

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Diet, Health & FitnessDiet & NutritionDiets - Weight Loss & Weight Control