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Breaking the Bottle Legacy: How to Change your Drinking Habits and Create a Peaceful Relationship with Alcohol
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In the spirit of This Naked Mind and Drink? The New Science of Alcohol and Your Health, Breaking the Bottle Legacy simplifies the science of alcohol and neuroscience to teach you how to break "unbreakable" drinking habits.
No ultimatums. No preaching. Discover your brain's power
to change and drink less.
Are you tired of worrying about alcohol but not sure you'll never drink again?
Do you wonder if you're traveling down a genetic path towards alcoholism?
Do you feel stuck—believing you should ch...