Breaking the Silence: Anxiety Depression Trauma

In Breaking the Silence, Bokali Chishi Mughavi shares her deeply personal journey through years of emotional and psychological struggles, after she won the battle that touched her family and countless others in her home state of Nagaland, India.

When the author read World Health Organisation report that "one in four people globally lives with a mental health condition" it was a shocking and sobering revelation-one that fuelled her determination to understand and confront these challenges.

Th...