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Breaking The Silence

By Brodie Proctor
eBook
$12.99
By Brodie Proctor
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Brodie explores mental health within Black households, addressing the cultural, historical, and systemic barriers that have stigmatized therapy and emotional vulnerability. It delves into the deeply ingrained narratives of strength and resilience, such as the "strong Black woman" and "strong Black man" tropes, and examines their impact on mental health. Through practical guidance, personal stories, and culturally specific strategies, the book provides actionable steps for families, communit...

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Diet, Health & FitnessSelf-Help & RelationshipsHealthPsychological Self-HelpHealth - General & MiscellaneousPsychological Self-Help - General & Miscellaneous