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Breath Is life
By John Schaser
eBook
$8.99
By John Schaser
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Breath is Life: A Practical Guide to Pranayama, Nauli, and Breath of Fire to Boost Your Health and Wellbeing and Get Rid of Stress
Are you struggling with stress, tension, and constantly breathing shallow?
If you want to learn simple breathing exercises that can significantly reduce your stress and improve general wellbeing, this is the book for you!
Breathing is so basic that we think we can't go wrong, whatever we do. But ancient yoga teachers knew the power that deep breathing has to change...
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