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Bringing Your Heart to Work: A Seven-Step Journey to Mental Health and Wellbeing

By Hazel Hyslop
eBook
$28.00
By Hazel Hyslop
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Bringing your Heart to Work: A Seven-Step Journey to Mental Health and Wellbeing is based on Hazel Hyslop's experience of working as a mental health specialist locally and globally. It gives an account of her personal experience of burnout and her witnessing of burnout among her colleagues and clients. In her own journey to self-care, Hazel kept journals of her experiences and noticed a pattern in what worked. She started using some of these principles in her work as she began to see a para...

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PsychologyClinical PsychologyPsychotherapy