BROKEN TO BUILT: Turning Life's Pain into Purpose and Power

This isn't a guidebook. It's not a formula. It's not a polished highlight reel. It's what healing actually looks like when you're doing it in real life — as a man who's been through hell and decided not to stay there.

Preston Olmeda is a Navy veteran, father, and first-generation author who didn't write this book from the other side of his pain. He wrote it from the middle of it.

Broken to Built walks through fifteen defining chapters — fifteen moments that trace the internal war men carry in...