Buddha's Diet: The Ancient Art of Losing Weight Without Losing Your Mind

"A science-based, spiritually inspired, time-tested guide to weight loss. Fascinating!" —Kim Barnouin, co-author of the #1 New York Times Bestseller, Skinny Bitch

There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the "Enlightened One," he was a pampered prince named Siddhartha. He tried dieting once and didn't like it any more than you do. Instead, he sought a "middle way" between unhealthy overindulgence and unrealistic abstinenc...