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Buddha's Heart: Meditation Practice for Developing Well-being, Love, and Empathy

By Stephen Snyder
eBook
$9.95
By Stephen Snyder
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An inspiring and healing guide to immersive meditation in the ancient Buddhist heart practices—the brahmavihāras.

"A profound integration of clarity, heart, and grounded practice."
—Rick Hanson, PhD, psychologist and NYT bestselling author of Buddha's Brain

With Buddha's Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self...

Categories

ReligionBuddhismBuddhist Literature & Sacred Texts