Buddhism for Mothers: A Calm Approach to Caring for Yourself and Your Children

Firmly grounded in the day-to-day reality of being a mother, this revolutionary guide discusses Buddhist teachings as applied to the everyday challenges of bringing up children

Teaching how to become a calmer and happier mother through Buddhist teachings, this enlightened book helps mothers achieve their full potentials to be with their children in the all-important present moment, as well as to gain the most possible joy out of being with them. Parenthood can be a time of great inner turmo...