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Buddhism: Beginner's Guide to Understanding Buddhism and Living a Peaceful Life

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Are you often overwhelmed by certain events, certain people, or just your emotions? Do you want to cope with life's pressure and suffering in a constructive, systematic way? The answer to these questions might be Buddhism.

Buddhism is a faith and spirituality that has seen a resurgence from time to time during our history. This is because its beliefs, traditions, and spiritual practices seem to resonate with people when they are feeling lost, or in need of guidance. Also, with Buddhism, peop...