Building Self-Esteem in Teens

As a teenager, it is easy to allow your emotions to get the better of you, allowing your self-esteem to plummet in a matter of seconds.

Perhaps it is a particularly bad grade on a test that has the potential to make you doubt your abilities or even a passing comment from a close friend that upsets you. Human self-esteem is incredibly fragile, and without the right support, it can easily crumble.

But it doesn't have to be this way. With the right resources, you can build much more resilience t...