Butts, Guts, and Other Problem Areas

Where does your body store fat?What causes fat in different parts of your body? Have you ever wondered why you store fat where you do?Can you change where your body stores fat?Are there other strategies aside from diet, training, and building muscle can help you reclaim your body and burn the fat?From love handles to beer bellies to bat wings and muffin tops, this quick guide tries to uncover much of the science behind the reasons we store fat where we do and how to burn it. From training t...