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Cómo Meditar: Una Guía para Encontrar Paz y Claridad en la Vida Cotidiana

By Christine Corn
Narrated by: Christine Corn
Unabridged — 3 hours, 19 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Christine Corn
Narrated by: Christine Corn
Unabridged — 3 hours, 19 minutes
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Descubre el poder transformador de la meditación con esta guía completa. Ya seas principiante o un practicante experimentado, este audiolibro ofrece instrucciones paso a paso, consejos prácticos y meditaciones guiadas para ayudarte a cultivar la atención plena, reducir el estrés y encontrar paz interior. Desde la conciencia de la respiración hasta técnicas avanzadas como la meditación de chakras, esta guía es tu compañera para una vida más tranquila y centrada.

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Categories

New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing