Calcium And Aging
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Calcium and Aging explores the vital roles of calcium and vitamin D in maintaining bone health as we age. It examines how these nutrients impact bone density and strength, drawing from clinical guidelines and epidemiological data. The book delves into age-related changes affecting nutrient absorption and hormonal regulation, which can increase the risk of osteoporosis and fractures. Did you know that proactive management of calcium and vitamin D intake can significantly mitigate age-related...























