Calisthenics for Beginners - 15 Minutes a Day: Get Fit & Build Muscle with Bodyweight Training Easy Home Workout Program
By Nico Falkner
Paperback
$19.99
By Nico Falkner
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Build Muscle the Easy Way - In Just 15 Minutes a Day (no gym required!)
No time for workouts because your day is already packed and stressful?
You'd love to hit the gym after work, but by the time you get home, you're completely exhausted? (And that guilty conscience starts creeping in...)
Still paying for a gym membership you never actually use?
Then training at home with your own bodyweight is the perfect solution for you:
You can work out anywhere - and still see amazing results, without eve...


