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Calm: Brief Books about Big Ideas

By Iben Have
eBook
$8.95
By Iben Have
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A short but engaging look at how to cultivate a sense of calm in our busy world.

In Calm, sound and media researcher Iben Have explores how to cultivate a feeling of calm using digital technologies, sound, routines, and mindfulness training, and our own bodies and minds. Professor Have delves into the science behind human perception and sensory experience to discover that our perceptual experiences are not based on culture alone, but are rooted in a deeper, shared human phenomenon. While cre...

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New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing