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Calm in the Chaos: A Busy Mum's Guide to Managing Stress

By Sophie Frazer
Narrated by: Digital Voice Madison G
Unabridged — 6 hours, 11 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Sophie Frazer
Narrated by: Digital Voice Madison G
Unabridged — 6 hours, 11 minutes
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This audiobook is narrated by a digital voice.

Motherhood is a rewarding journey, but it often comes with overwhelming demands that leave little room for self-care. Calm in the Chaos is a compassionate and practical guide for busy mums who want to reclaim their peace and navigate the challenges of motherhood with confidence and resilience.

This book is packed with actionable strategies for managing stress, maintaining balance, and finding joy in everyday life. From time-management tips and mi...

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Categories

Parenting & FamilyFamily - Assorted TopicsMotherhood