Calming Dot to Dot: Intricate, Stunning, Stress-Relieving Patterns for Adults

Calming Dot to Dot: Intricate, Stunning, Stress-Relieving Patterns for Adults

by Emily Wallis

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Overview

Calming Dot to Dot: Intricate, Stunning, Stress-Relieving Patterns for Adults by Emily Wallis


Attain focus, clarity, and peace by carefully proceeding from dot to dot through these intricate patterns

In this increasingly stressful world, it is ever harder to unwind. But surprisingly, there is a simple solution for achieving a state of mindful relaxation—the fun-for-all-ages activity of connecting dots. As you progress from one numbered dot to the next, you clear your mind of other thoughts much as in a meditation exercise. Calming Dot to Dot offers an enjoyable way to achieve a state of mindfulness. It fosters concentration, reduces stress, and allows you to embrace your inner child by doing the simple but engaging task of completing the detailed designs. Packed with artistic, hand-drawn patterns, Calming Dot to Dot features a wide variety of designs from a bear, butterfly and iguana to a country house, Thai temple and Gothic cathedral. The finished drawings are so enchanting that they can also be colored to add an extra creative element to the fun.

Product Details

ISBN-13: 9781612436142
Publisher: Ulysses Press
Publication date: 09/13/2016
Pages: 96
Sales rank: 222,466
Product dimensions: 7.30(w) x 9.20(h) x 0.30(d)

About the Author


Emily Wallis is an illustrator who uses traditional hand-drawn techniques. She completed her MA in sequential design and illustration at the University of Brighton. She lives in London, UK.

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Calming Dot to Dot: Intricate, Stunning, Stress-Relieving Patterns for Adults 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
I think that emily wallice illasrated silver pony ranch. I love her books they are so fun to read. One night I read the whole book! Well not in the nook becouse its not on the nook. Reed more of my rate and reviews