Can Stress Heal?: Converting A Major Health Hazard Into A Surprising Health Benefit

From the minor irritations associated with traffic, personal relationships, or the work day to more serious issues like the death of a loved one, or the loss of a job, stress is an inevitable part of daily life. Yet there is a way to develop a resilience to stress and turn that stress to your benefit. In Can Stress Heal?, Dr. Kenneth H. Cooper, an international leader in preventative med...