Dedicated to all who know "it's not a crush . . . it's an obsession," this book has something for everyone interested in grippers. Captains of Crush Grippers inspire passion, and this is the book that traces their history, outlines gripper basics, and gives you training information that is proven to work.
|Publisher:||IronMind Enterprises, Inc.|
|Sold by:||Barnes & Noble|
|File size:||4 MB|
About the Author
Randall J. Strossen, Ph.D. is the founder and president of IronMind Enterprises, Inc., and the editor-in-chief and publisher of MILO journal. He wrote a monthly column called "IronMind" in IRONMAN magazine for over 12 years, starting in 1988, and has authored several books on strength training. A photo-journalist, Strossen has covered top strength events, including four Olympic Games, worldwide for the past 20 years.
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