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CBT: The Audio Masterclass: The Comprehensive Guide to Cognitive Behavioural Therapy
By Christine Wilding, Dr. Stephanie Fitzgerald
Narrated by: Lisa Coleman
Unabridged — 12 hours, 9 minutes
Audiobook
$23.59
By Christine Wilding, Dr. Stephanie Fitzgerald
Narrated by: Lisa Coleman
Unabridged — 12 hours, 9 minutes
Not eligible for purchase using B&N Audiobooks Subscription credits
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The Audio Masterclass series will give you everything you need to get up to speed on the big topics that matter in self-help, psychology, business and the humanities.
Cognitive Behavioural Therapy (CBT) is an evidence-based, goal-oriented self-help technique that has worked for millions and can work for you! Discover what CBT is, how you can use it, and learn how to be more assertive, raise your self-esteem, and transform your mentality - becoming happier and more positive in the process.
The...
Cognitive Behavioural Therapy (CBT) is an evidence-based, goal-oriented self-help technique that has worked for millions and can work for you! Discover what CBT is, how you can use it, and learn how to be more assertive, raise your self-esteem, and transform your mentality - becoming happier and more positive in the process.
The...
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