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CBT + DBT + ACT: 7 Books: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy. Includes: PTSD, Vagus Nerve, Polyvagal Theory, EMDR and Somatic Psychotherapy

By Emily Torres
Narrated by: Sheila McLey
Unabridged — 26 hours, 49 minutes
Audiobook
$19.90
By Emily Torres
Narrated by: Sheila McLey
Unabridged — 26 hours, 49 minutes
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Unlock the transformative power of mental health therapies with our comprehensive audiobook collection: CBT + DBT + ACT - 7 Audiobooks. This expertly curated set offers in-depth insights into three of the most effective therapeutic modalities used today: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).

Dive deep into the foundations and techniques of each approach, gaining practical tools to help manage a variety of mental h...

Categories

PsychologyClinical PsychologyPsychotherapy