Unabridged — 1 hours, 28 minutes

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This audiobook is narrated by a digital voice.

Anxiety disorders leave people feeling anxious and fearful. People fear certain situations, stimuli and more. Can we help these people?

Cognitive Behavioural Therapy (CBT) transforms lives. But how does it work?

In this great, engaging, easy-to-understand book, you'll learn:

· What are anxiety disorders and the different ones?

· How does CBT work?

· What CBT involves?

· How psychological assessments, formulations and interventions are done?

· And more.

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