CBT Workbook for Kids: Proven Techniques and Exercises to Help Children Get Relief From Anxiety, Depression and Emotional Issues. How to Overcome ADHD, PTSD and OCD for a Happy and Healthy Childhood
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Is CBT an effective form of therapy for children?
Absolutely YES!
In recent years into the scientific community has grown a body of proofs that supports this statement.
Sometimes, as adults, we forget that children can experience some tough emotions or horrible situations. We write them off cause they are “young and resilient,” but that's the wrong thing to do. Things that happen during childhood will have lasting effects, and it can cause them some serious problems later in life.
The goal of...























