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Celebrate Your Body: A Guide to a More Balanced Life

By Mishayla Spendlove
eBook
$5.99
By Mishayla Spendlove
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When it comes to health, fitness and lifestyle, we can ALL use a little guidance and motivation. This book is designed to be just that! In this easy to read book you get guidance, information and motivation from a personal trainer and transformation coach. Someone who has made the changes herself and understands the ups and downs of yo-yo dieting and hopping on and off the wagon when it comes to working out, eating right and making less than ideal lifestyle choices.
This book covers your hon...

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Self-Help & RelationshipsPersonal GrowthSelf-Improvement