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Chakra Meditation: Geführte Chakra Meditation in der Kriya Yoga Tradition
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Chakra-Meditation ist eine geführte Meditation in der Kriya Yoga Tradition (Dauer ca. 20 Minuten) "Diese Methode kann einen belebenden Effekt auf die Chakren haben und Prana oder Lebenskräfte anregen nach oben in die höheren Chakren oder den höheren Bereich des Gehirns zu fließen. Dies macht es leichter deine Aufmerksamkeit von äußeren weltlichen Bedingungen und unterbewussten emotionalen Zuständen abzuziehen. Du kannst leichter transzendente Bewusstseinszustände kontemplieren." (Roy Eugene...
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