Chakras in Yoga Meditation and Stress Relief

Chakras in Yoga Meditation and Stress Relief

by Lisa Shea
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Overview

Chakras in Yoga Meditation and Stress Relief by Lisa Shea

Chakras. The name conjures up an image of a human body with seven swirling energy points along the spine, each one of the colors of the rainbow. But what are chakras all about? What do they represent? How does one work with them?

This book starts from the beginning and goes step by step, chakra by chakra, through the system of energy, or prana. It explains what symbols and crystals are associated with each one, and how to use them to work toward better health.

Namaste.

This book Chakras for Yoga Meditation and Stress Relief is intended to be available at no cost on all systems, to help those who are in need of support find a step toward a more contented life. If the system you are currently on requires a charge to download, all author's proceeds will benefit battered women's shelters.

This book is a companion piece to my other free books on yoga and meditation.

Feel free to contact Lisa if you have any questions - she's happy to help!

Product Details

BN ID: 2940152835915
Publisher: Lisa Shea
Publication date: 01/19/2016
Sold by: Draft2Digital
Format: NOOK Book
Sales rank: 12,873
File size: 558 KB

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Chakras in Yoga Meditation and Stress Relief 5 out of 5 based on 0 ratings. 4 reviews.
Anonymous More than 1 year ago
Great insight!!!
Anonymous 6 months ago
Very Simple and to the point.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Balance your chakras hippies