CHAKRAS: Chakras for Beginners - Awaken Your Internal Energy and Learn to Radiate Positive Energy and Start Healing

CHAKRAS: Chakras for Beginners - Awaken Your Internal Energy and Learn to Radiate Positive Energy and Start Healing

by Michael Williams

Paperback

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Product Details

ISBN-13: 9781535228954
Publisher: CreateSpace Publishing
Publication date: 08/04/2016
Pages: 102
Sales rank: 570,038
Product dimensions: 6.00(w) x 9.00(h) x 0.12(d)

About the Author

Author Michael Williams is a globetrotter whose prolific traveling has taken him across every continent on earth and allowed him to cross paths with a diverse collection of cultures and people. His extensive travels have gifted him with an incredible amount of insight that he has in turn adapted to his teachings in the various practices of Buddhism, meditation, yoga, wellness, and happiness.

Dedicating himself to the practices of Buddhism and the disciplines of meditation and yoga has afforded Michael a lifetime of benefits, and has enhanced his well-being. Through his journey towards enlightenment and peace of mind, Michael has developed clear and easy-to-follow guides to understanding the benefits of adopting Buddhist methods and ideas into one's daily life. He has authored Buddhism for Beginners: How to Go From Beginner to Monk and Master Your Mind as an introduction to these topics. He finds great joy in sharing the clarity of an open mind with others and seeks to empower readers to explore the realms of elevated thought and action in their lives.

Michael has found the pursuit of mindfulness especially beneficial and employs the art of meditation every day to reap the benefits of a clear mind. His hope is to encourage others to practice mindfulness as a way of freeing themselves from anxiety and the dangers of stress. His book Mindfulness for Beginners: How to Live in the Present, Stress, and Anxiety Free, explores these benefits and lays out a groundwork for employing mindfulness in everyday life.

A student of life, Michael Williams finds meaning and connection within all things. His dream is to assist others along the path of introspection, higher thinking, and mindfulness.

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