Change Your Mind To Change Your Reality: How Shifting Your Thinking Can Unlock Your Health, Your Relationships, and Your Peace of Mind

by Kris Ashley

Overview

In Change Your Mind to Change Your Reality, Kris Ashley lays out a roadmap to guide readers toward living the best life possible.

Drawing on the Law of Attraction, experiments in quantum physics, manifestation practices, and various healing modalities, the author guides the reader toward inner courage and compassion. By questioning long-held truths and accepted beliefs about the world, readers can work toward building more authentic relationships, taking charge of their physical and mental health, letting go of fear, and finding their purpose and passion in life.

Through thoughtful exercises, stories, and new approaches to forgiveness, resiliency, and motivation, readers will be empowered and uplifted.

Product Details

ISBN-13:	9781738641604
Publisher:	Helping People Press
Publication date:	06/20/2023
Pages:	228
Sales rank:	689,340
Product dimensions:	5.50(w) x 8.50(h) x 0.57(d)

About the Author

KRIS ASHLEY is a coach, motivational speaker, yoga teacher, and owner of the yoga studio Unite By Yoga. In her free time,Kris loves spending time out in the sunshine with her family, friends, husband, and dog. She resides in California.For information on Kris's coaching, online courses, events, and more, visit www.krisashley.netTo practice yoga with Kris, visit www.unitebyyoga.com