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Change Your Thinking to Change Your Life

By Kate James
eBook
$13.63
By Kate James
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Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves.

Australian mindfulness expert and bestselling author Kate James has coached thousands of clients in similar situations.

Now, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, Acceptance and Commitment Therapy (ACT), creativity and neuropsychology, that will help us clarify our goals, realise our purpose and connect more fully with the wo...

Categories

Self-Help & RelationshipsPersonal GrowthSelf-Improvement