Changing Course: Healing from Loss, Abandonment, and Fear

In Changing Course—now fully revised and updated—Claudia Black extends a helping hand to anyone overcoming the complex trauma of growing up in an impaired family system.

Don't talk. Don't trust. Don't feel.

Being raised in a dysfunctional family system, whether unpredictable and chaotic or overly rigid and joyless, can set the course for chronic emotional pain in adulthood. Changing Course is a gentle, affirming guide to healing from childhood experiences of loss, abandonment, fear, and shame...