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Changing Our Brain For Resilience

By Ph.D. Rick Hanson
Narrated by: Justine Willis Toms
Unabridged — 57 minutes
Audiobook
$1.99
By Ph.D. Rick Hanson
Narrated by: Justine Willis Toms
Unabridged — 57 minutes
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Hanson assures us that the core of our being is “calm strength.” It is the background of who we are; it is a fundamental quality, the “wallpaper of our mind.” This dialogue is filled with practical wisdom to support us in growing calmness and well-being so we may be more effective and resilient in our lives.

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New Age & Alternative BeliefsHealingMental & Spiritual Healing