Chaos to Calm: 5 Ways Busy Parents Can Break Free from Overwhelm

Chaos to Calm: 5 Ways Busy Parents Can Break Free from Overwhelm

Chaos to Calm: 5 Ways Busy Parents Can Break Free from Overwhelm

Chaos to Calm: 5 Ways Busy Parents Can Break Free from Overwhelm


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Chaos to Calm, developed by Jenna Hermans, a businesswoman and mother of four, utilizes easy-to-implement strategic tools and philosophies to show that moms can find calm and joy amidst the chaos of their everyday lives, all while staying deeply connected to their families.

"If you’ve been in search of a self-help book that can give you a new perspective on life and especially parenting, Chaos to Calm [...] should be at the top of your reading list." —Reader Views, 5-star rating

Chaos to Calm is the guide every busy parent needs to help streamline their endless daily tasks. Using examples from various parents, along with insights from her own experiences, author and businesswoman Jenna Hermans shows us that achieving and maintaining calm is possible, enabling us to take control of the chaos and focus on what really matters.

The chapters cover five targeted topics—Efficiency, Habits, Communication, Community, and Self-Care. Each section includes practical how-tos and simple tasks anyone can undertake to reduce the frenetic pace of everyday life. Chaos to Calm is an invitation to move forward with well-thought-out, practical plans that prove everything can get done without losing your cool.


“This book is chock full of simple, small changes that can bring us back to calm and, ultimately, make a big difference in how we connect with ourselves and others. It's what every parent needs in their life, right now!” —Fran Hauser, author of Embrace the Work, Love Your Career and The Myth of the Nice Girl

Product Details

ISBN-13: 9781685550356
Publisher: The Collective Book Studio
Publication date: 05/02/2023
Pages: 256
Sales rank: 664,827
Product dimensions: 6.00(w) x 8.10(h) x 1.00(d)

About the Author

Jenna Hermans is living proof that you can create a life of calm within chaos and overwhelm. She uses her bachelor’s degree in psychology, master’s degree in organizational management, and over fifteen years of human resources experience to build strong teams and company cultures. Jenna is the co-founder and COO of Be Courageous and the founder of Chaos to Calm. She manages the businesses, family operations, and kids' schedules, all while nurturing her sanity and promoting calm. She lives in the SF bay area with her husband and four kids.

Carole Chevalier is a French graphic designer and published illustrator. After more than 5 years living in beautiful North Wales, where she started her career as a graphic designer, she returned to France to continue pursuing her career. She loves working on cute illustrations, beautiful hand-crafted typography and creative branding. She now lives in Brittany, France, with her husband.
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