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Chasin' Meditation
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YOU DON'T HAVE TO live in an ashram in India for years to learn to meditate. Christopher "Chase" Carey, MBA, will teach you how easy it can be right here, right now.
Chasin' Meditation begins with a solid, yet concise, introduction to meditation--what it is and isn't, what to do and not do, and a walk-through of an actual meditation.
Part two deals with meditation for stress reduction, detailing Carey's systematic process for identifying hidden stressors and permanently removing them through ...
Chasin' Meditation begins with a solid, yet concise, introduction to meditation--what it is and isn't, what to do and not do, and a walk-through of an actual meditation.
Part two deals with meditation for stress reduction, detailing Carey's systematic process for identifying hidden stressors and permanently removing them through ...