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Chasing Hunger: The 90 Day Bulimia Breakthrough Challenge

By Kathy Welter Nichols
eBook
$4.99
By Kathy Welter Nichols
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"How can Chasing Hunger, the 90 day Bulimia Breakthrough Method help me with my recovery? Whether you are in recovery and taking care of yourself at home now, or attempting to help yourself make a decision about seeking help, this book offers specific step-by-step strategies to help you target areas that can trigger binge eating. In Chasing Hunger, understanding the source that can trigger such behaviour like having certain emotions trigger a binge ( feeling depressed, sad, bored, or tired)...

Categories

PsychologySelf-Help & RelationshipsPsychological DisordersPersonal GrowthEating DisordersSelf-Improvement