Checking In: A Semi-Functional Girl's Guide to Surviving the Psych Ward and Other Existential Crises

At some point, pretending you're okay becomes more exhausting than admitting you're not.

Checking In is a raw, reflective journey through psych wards, panic spirals, and the kind of existential crises that don't come with a clean diagnosis or a neat solution. Written with dry humor and unfiltered honesty, this book explores what it means to exist in the in-between-functioning, but barely; hopeful, but tired.

This isn't a recovery memoir wrapped in a bow. It's a collection of moments, realizat...