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Chinese Nutrition Therapy: Dietetics in Traditional Chinese Medicine (TCM)
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Let food be your medicine and medicine be your food – Hippocrates, ca. 460–ca. 370 BC
For millennia, the Chinese have taught that a balanced and nutritious diet is an integral part of maintaining good health while healing a wide range of disorders. Here, in a new and third edition of the acclaimed Chinese Nutrition Therapy, the author further demystifies Chinese dietetics, one of the pillars of Traditional Chinese Medicine (TCM).
Joerg Kastner's introduction to the principles of TCM and the "...