Choose to Lose: A Carb Cycling Diet Plan for Rapid Weight Loss with 50 Recipes plus a Meal & Exercise Plan
By Casey Hayden
Paperback
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By Casey Hayden
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Shed Those Stubborn Pounds with the Power of Carb Cycling! Is it hard to stick to a diet? Do you feel "low-energy" when you're trying to lose weight? Have you experienced acid reflux and bloating while dieting?
If so, Choose to Lose: A Carb Cycling Diet Plan for Rapid Weight Loss is the book for you! Casey Hayden explains how cycling the number of carbohydrates you eat during specific periods can help you avoid the frustrations of other diets. Many people have met their health and fitness go...


