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Chronic Fatigue Syndrome: Your Route to Recovery: Solutions to Lift the Fog and Light the Way

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'A brilliantly comprehensive book, packed with genuinely helpful information to assist all those needing to heal.' -- Liz Earle MBE

With expertise from both a patient and practitioner perspective, this is your go-to toolkit for all things Chronic Fatigue Syndrome (CFS) / ME.

Over 17 million people worldwide live with CFS, 250,000 of which live in the UK, and Lauren Windas knows the feeling of being a medical enigma all too well after becoming unwell with CFS whilst at university. Ever since, ...