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Clean Eating Cook Book: A Simple Guide to Improving Your Health, Losing Weight, and Feeling Great!

By Sarah Anderson
eBook
$6.99
By Sarah Anderson
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Clean eating is a new term for an ancient dietary practice. Our hunter-gatherer forbears practiced clean eating, quite unconsciously. They ate whatever they could find, grow, fish, and hunt. Any preservatives they added were found in nature and not created in a chemistry lab. They ate their food in its natural state, or close to it, if you include cooking. Consequently, they received the most nutrition possible from their food.

Clean eating means you avoid any processing that changes the f...

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Diet, Health & FitnessDiet & NutritionDiets - General & MiscellaneousNutrition - Popular Works