Would you like to improve your health and boost your immune system?
You can do it with clean food diet! Clean eating improves your health, it boosts your immune system, it helps you think better, it makes your skin look better, it makes your hair shine, and your tummy feel much better as well. And all with just a few simple lifestyle changes! Not in a month or two, but now! Now is the time for that change, now is the time to feel better;do this for yourself and be grateful for it!
Clean eating is a challenge, given the amount of processed foods you can find on the market. It sounds harder than it actually is, and once you get started and taste real, clean food and get to testify to its benefits later on, there’s nothing stopping you.
Every single food we buy at the supermarket has at least one additive to preserve it better, to make it look better, or to taste better. But luckily in the last few years, you can see that many people have stopped eating whatever, whenever and began to become more interested in where their food comes from, how it is being produced, what it contains, and what health benefits it has. This has led to a movement that is trending more and more called clean eating.
In "Clean Food Diet" you will discover:
What is clean eating is
What to eat
How to eat clean
How to cook clean
50 simple recipes to jumpstart your new lifestyle:
|Series:||Special Diet Cookbooks & Vegetarian Recipes Collection|
|File size:||799 KB|
About the Author
My name is Jonathan Vine, and I was caught up in the vegetarian lifestyle a few years back. I have to say that giving up on meat did not strike me in a single moment, nor was it a swift decision. It was an inner journey that evolved within a few months. Eventually I came to realize that the thought of animals suffering causes me too much grief to continue eating them. That is my motivation.
I have always been very enthusiastic about cooking. For me this is absolutely one of the greatest joys life can offer. With my vegetarian cooking style, I never feel deprived, but rather, I feel satisfied and exhilarated with each bite.
My goal is to publish books that will empower readers to improve their health and well-being through simple everyday ingredients and low fat recipes that make eating affordable, realistic, and delicious.
Most Helpful Customer Reviews
I was slightly disappointed to find there were no recipes with meat (the subtitle does mention it is vegetarian though). I also noticed the use of canned products over fresh and eh - I guess everyone has their own "clean food diet" ideas but I try to stay away from anything in a can whenever possible! It would probably be a good starter book for a vegetarian who doesn't know what clean eating is. The recipes look simple and are relatively basic. The writing itself needs a little work. *I received this in exchange for my honest, unbiased review*
The grammar and sentence structure are so poor that reading the sections that introduce the book, and the concept of Clean Eating, is both annoying and distracting. The same goes for many of the recipe descriptions. In addition, I found that quite a few of the recipes depend heavily on the use of canned goods, and other ingredients that are far more processed than I consider to be "clean". Overall, I appreciate the effort, but not so much the result.
Found some good eats in here
Im happy becase it is free and it is a good book.