Cluck It & Carry On: A 30-Day Wellness Journal Blending CBT Tools, Chicken Wisdom and Mindful Reflection
By Amanda Pecha
Paperback
$16.99
By Amanda Pecha
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A 30-Day Wellness Journal Blending CBT Tools, Chicken Wisdom, and Mindful Reflection When life feels scrambled, you don't need perfection- you just need a pen, a page, and a place to breathe. Cluck It & Carry On is a 30-day guided journal that weaves together evidenced based tools from Cognitive Behavioral Therapy (CBT), daily mindfulness practices, heartfelt affirmations, and a healthy dose of chicken inspired humor. Created by therapist and chicken mama Amanda Pecha, LCSW, this journal in...






















