Codependent no more: Discover How to Let go of the past, Win yourself back, Make peace with painful memories, and Recreate a beautiful life

Often we are a part of toxic relationships without realizing it. It holds us back, blinds us, and keeps us from growing.
Instead of holding our partner accountable, we insist, "I need to look after him." But at what cost? In this seminal work, the author breaks down, in a most lucid fashion, the cause and effect of being in a codependent relationship, and how to overcome it.

Leveraging on the latest scientific and psychological research and longitudinal case studies, the author carefully anal...