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Cognitive Behavioural Coaching Techniques For Dummies

By Helen Whitten
eBook
$21.00
By Helen Whitten
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Cognitive Behavioural Coaching (CBC) takes the highly effective techniques and principles of CBT off the therapists couch and in to the work place and the home.

Whether you’re already a coach, interested in becoming one or new to the subject; this friendly guide covers the origins and principles of Cognitive Behavioural Coaching and walks you step-by-step through the coaching process. The book explains how to use the tools and techniques of CBC to challenge negative thinking, make positive ...

Categories

PsychologySelf-Help & RelationshipsClinical PsychologyPersonal GrowthPsychotherapySelf-Improvement