Order History
Premium Membership & Rewards
Help Center / FAQ
Como Deixar De Pensar Demasiado: Estratégias Eficazes Para Gerir A Ansiedade E O Stress
Audiobook
FREE
with B&N Audiobooks Subscription
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Select a store to view item availability.
Available on compatible , the free NOOK App, and in My Digital Library
NOOK App
Download NOOK app
NOOK Devices
NOOK eReaders
- NOOK GlowLight 4 Plus
NOOK Tablets
- NOOK 8.7" Reading Tablet
- NOOK 9" Lenovo Tablet
- NOOK 10" HD Lenovo Tablet
- NOOK Tablet 7" & 10.1"
- NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
- NOOK by Samsung [Tab 4 10.1, S2 & E]
Free NOOK Reading Apps
- NOOK for iOS
- NOOK for Android
BN.com website
Go to your Digital Library in My Account
Este audiolivro é narrado por uma voz digital.
Como Deixar de Pensar Demais: Estratégias Eficazes para Gerir a Ansiedade e o Estresse é um guia prático que oferece ferramentas e técnicas para ajudar a liberar a mente de pensamentos negativos e encontrar a paz interior. Através de estratégias concretas, você aprenderá a reduzir a ansiedade, gerenciar o estresse do dia a dia e transformar pensamentos obsessivos em uma mentalidade mais positiva e equilibrada.
You May Also Like
Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself
Audiobook
$20.99
or
1 Credit
Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself
Audiobook
$20.99
or
1 Credit
The Four Agreements: A Practical Guide to Personal Freedom
A Toltec Wisdom Book
Audiobook
$12.50
or
1 Credit
The Four Agreements: A Practical Guide to Personal Freedom
A Toltec Wisdom Book
Audiobook
$12.50
or
1 Credit
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Audiobook
$21.59
or
1 Credit
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Audiobook
$23.99
or
1 Credit
