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Cómo Dejar de Pensar Demasiado: Una Guía para Vivir sin Trastornos de Ansiedad. Obtén Paz Mental con Técnicas Prácticas para Superar la Depresión, Manejar el Estrés y Eliminar el Pensamiento Negativo

By Adam Tusco
Narrated by: Voz Digital Santiago G
Unabridged — 2 hours, 49 minutes
Audiobook
$9.90
By Adam Tusco
Narrated by: Voz Digital Santiago G
Unabridged — 2 hours, 49 minutes
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Este audiolibro está narrado por una voz digital.

LO QUE ESTÁS A PUNTO DE APRNDER PODRÍA CAMBIARTE PARA SIEMPRE

Cómo dejar de pensar demasiado: ¡el libro que pone un freno al pensamiento intrusivo!

¿Cómo puedes calmar el incesante zumbido de fondo, controlar tus pensamientos y ponerte en el camino que deseas recorrer?

¿Cuántas veces te ha pasado que después de un largo día finalmente te metiste en la cama y no pudiste dormir porque tu mente estaba llena de pensamientos?

Es una de las cosas más f...

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