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Como Ser Mais Calmo: Aprenda 25 Formas Simples de Reduzir o Stress e Descubra Como Se Pode Tornar Uma Pessoa Mais Calma

By Zen Michael
Narrated by: Voz Digital Paulo G
Unabridged — 1 hours, 34 minutes
Audiobook
$4.99
By Zen Michael
Narrated by: Voz Digital Paulo G
Unabridged — 1 hours, 34 minutes
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Este audiolivro é narrado por uma voz digital.

Aprenda 25 formas simples de reduzir o stress e descubra como se pode tornar uma pessoa mais calma.

Este livro reúne 25 artigos sobre como pode aprender a ser uma pessoa mais calma, escritos por Zen Michael.

Com ele pode descobrir formas práticas de estar mais presente todos os dias, maneiras simples de, com mindfulness, meditação e observação, reduzir e gerir o stress na sua vida quotidiana.

Experimente práticas simples e criativas de atenção plen...

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Categories

New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing